By Dr. Anderson | November 21, 2021

You must have come across people who are a pain in the neck. Maybe sometimes even you have been a pain in the neck for other people. Similar to how someone being a pain in the neck is not fun, having actual pain in the neck isn’t fun either and it has become quite common. Chiropractors in Minneapolis get many cases of neck pain on a regular basis. The range of intensity of neck pain ranges from extreme where one can’t move to the neck to where one only has barely noticeable pain. If the neck pain in question is minor, then it is common for it to normally get resolved on its own and requires no medical or chiropractic help to solve it.

NECK PAIN IN MINNEAPOLIS

If you have neck pain or spine problems and need help, call us today at and get help. We offer the most reliable chiropractic care in Minneapolis MN

However, if the neck pain is persistent and increases in intensity, one requires the services of a chiropractor. This is because chiropractors have specialist training in the anatomy of the spine and neck. They know everything related to it, having answers to common questions like what can upset them, how they work and how to bring them back to their natural, normal health with the most efficient treatment plans. A chiropractors training enables them to help people get relief from neck pain or reduce the chances of recurring pain by properly adjusting their body to its natural alignments so it can work properly.

• Some typical causes of neck pain include:
• Stress
• Accidents and injuries
• Ageing
• Poor/bad posture with the head forward while using electronic devices, is one of the leading causes.
• Degenerative disorders, for example, ostespinal stenosis, degenerative disc disease and arthritis.

Moreover, there are certain situations caused by neck pain due to which one should definitely seek chiropractic care. These include:

• When it hurts to turn your head
• When the pain in the neck doesn’t let you sleep.
• When the pain in the neck muscles leads to constant and persistent headaches
• When the pain in the neck make it hard for you to focus on anything
• When the pain the neck makes you feel like your head is heavy

These or similar situations or feelings like these are an indication that the person suffering is in need of chiropractic care.

When the pain in the neck makes you unable to focus on the daily routine activities and reduces your functionality, it can become a drag. To avoid this, and the inconvenience you are facing due to the pain, chiropractic care is required as it helps relieve the pain. Moreover, it not only dissipates the pain but also provides a proper, long term solution that puts your body’s alignment back in its natural position. The speed of the recovery process mainly depends on your body’s response to the treatment.

An important thing to know about neck problems is that they can expand into further problems. This means that the pain can trigger pain in other parts of the body as well. The neck has ligaments and tight tissues which a person may not be able to feel. However, this soft tissue can spread pain, a cold feeling and tingling in your arms, shoulders and hands as well. Another source of these problems can be pinched nerves in the neck. Therefore, if you are facing issues that you might think are unrelated to your neck problem, the chiropractor will be able to tell that it’s due to the pain in your neck.

Neck and back problems often complement each other and hit the person in a pair. They are both affected by each other. Our expert chiropractors are well informed about the relationship and the dynamics between the neck and the back. As a result, when you come to use, we will be evaluating both in order to ensure that the source of the problem is found accurately, and all your issues are resolved. When your neck and back are fixed and working harmoniously, your entire body will perform and feel better. Now let’s dig into some problems that can cause neck pain even if the main issue does not stem from the neck itself.

Rush to our chiropractic clinic in Minneapolis MN today and get rid of back and neck pain and improve your health.

STRESS FROM NECK PAIN

Anything in excess is bad. In the same way, excessive stress brings you no good either. In fact, it is reported excessive stress can do serious damage to your body. Stress is mostly carried in our shoulders and back. By carried it is meant that the ligaments and muscles in your shoulder and back are tightened excessively when you suffer from stress. And since there is a close connection between the upper back, shoulder and the neck, going through stress can cause pain and soreness in your neck as well. You can get temporary relief or reduce the intensity of this pain by massage or oiling. However, the permanent solution lies in chiropractic care that actually restores the structural damage that is caused by the tightened ligaments and muscles and the shifting of the vertebrae. 

Get rid of neck pain today with chiropractic care. Visit our chiropractic clinic in Minneapolis MN and get help.

WHIPLASH NECK INJURIES

Whiplash is the most common type of neck injury and are pretty common with auto accidents. It is popularly believed that whiplash is caused by an auto accident. However, there are many other situations which can lead you to suffer from a whiplash injury.

Some of these situations include playing sports, being in a herky-jerky roller coaster, or any other situation that leads to a sharp and quick movement of your neck. Whiplash injury basically occurs when your head experiences a quick jerk in one direction. It pulls the tendons, ligaments and muscles in the neck. Mostly, the sudden motion of a jerk does not seem like a big problem at first.

Moreover, the pain suffered by a whiplash injury can take from a few days to a few weeks to come to the surface. Even when this pain becomes prominent, many people fail prey to the belief that it will go away on its own. However, it worries them when it doesn’t go away, and that is when it turns into something bad. If not treated even at this time, it will continue to get worse and may get out of hands.

When it gets out of hand, and serious complications have been developed with the injury, there might be possible that some of the damage becomes permanent. In such a situation, even a chiropractor, surgeon, or any other medical professional won’t be able to help you. You might have to resort to costly routine treatments just to ease up the ordeal for a while, only for it to return after the effects of the treatment wither off. It’s like getting dialysis every week.

There have also been reports from a number of studies stating that victims of whiplash injuries state that they still suffer the symptoms years after having settled their insurance claims.

For a long term solution to neck pain get an appoint at our chiropractic clinic today. Call today (612) 354-3165 and get help.

Therefore, whenever you experience a whiplash incident, you must make a quick appointment with your local chiropractor in Minneapolis to avoid any further complications. Even if you are not experiencing any pain and everything seems fine to you, a checkup won’t hurt. Get a detailed examination done by a chiropractor and ensure that everything is fine. If not, then you will get a treatment plan and care for immediate as well as long term relief.

SUBLUXATIONS

Subluxations occur in the upper back area and the neck. They are pretty common and are brought about by the high degree of stress the spine and neck have to endure as a result of holding the 14-16 pounds head. Moreover, it is also backed a high degree of instability in the cervical spine that triggers pain in the neck. The most common areas of attack for subluxations include the following four:

1. Where it meets the skull at the top of the cervical spine
2. Where the mechanical stress from the head is at its peak in the middle of the cervical spine
3. Where the thoracic and cervical areas of the spine meet during the transition
4. Where the mechanical stress from the upper body is at its peak in the middle of the thoracic spine.

There are several symptoms and signs of subluxation which offer an indication that you will suffer from it. For instance, if you look in the mirror and one of your shoulders is higher than the other or if your head is tilted on one of the body. In the case of women, it is even evident by the length of their sleeves. The sleeve hangs little different than usual, and it is noticeable.

Moreover, they can also check from their necklace as it is tilted towards one side of the neck. If you ask a third person, they will be able to tell whether your head sits forward from your shoulders or not. If it does, then you have subluxations.

If you are tired of back pain and neck pain and are worried about wellness and health, pay us a visit for back and neck chiropractic care in Minneapolis MN and get help.

NECK PAIN FROM POOR POSTURE

People in the offices and around the country are often buzzed by the word ergonomics. And this happens for a good reason. It is common for a great number of people who go to their offices and sit for long hours every day doing work which can lead to poor posture. As a result, companies have become more and more interested in ensuring the employees are sitting properly and comfortably at work. This helps to reduce and prevent injuries and pain that may bring down the quality and amount of work.

One cannot blame poor posture as the sole culprit for any pain or injuries that might occur as a result sitting for long hours at work. Leaning forward more than necessary, hunching over electronic devices and paperwork as well as the lounge chairs may also become leading factors in causing neck pain and back pain during work. It is common for all of these factors to lead to a poor posture that will ultimately result in neck pain. We ensure that our clients are properly advised with important tips on how to avoid bad posture at work in the future.

There are many cases where we have had to prescribe a standing desk for work because it is ergonomically more in line with your body’s structural needs.

Get your back and neck pain chiropractic care appointment today in Minneapolis MN for better health and wellness. Call at (612) 354-3165 and get help. Our office hours are

HERNIATED DISCS AND DISLOCATED VERTEBRA

The neck is directly affected by the condition of the spine. If the spine is in bad condition, so will be your neck and vice versa. It is obvious that having a herniated disc in the neck will cause pain in your neck. However, even if you have a herniated disc a little below the neck, it can still cause pain in the neck. The case is similar for subluxations or dislocated vertebrae. Chiropractors are well trained in aligning your spine in its natural position to ensure your neck and back feel better, and you can return to normal routine tasks without any pain.

If one is tired of the common back pain and neck pain and is worried about wellness and health, one may pay us a visit for back and neck chiropractic care in Minneapolis MN and get help. 7AM – 6PM Monday – Friday 9AM- 1 PM (Saturdays)

Or you can call us for help at (612) 354-3165

CHIROPRACTIC DIAGNOSIS FOR NECK PAIN

When you visit a chiropractor, their first approach will be to perform an examination of the affected area and around to identify the source of the pain. Moreover, the chiropractor will also discuss with you your medical history and the current symptoms you are suffering. You will also be asked about the remedies you may have already tried to get relief. The questions will be common for everyone and are as follows:

• When did the pain start?
• What have you done for your neck pain?
• Does the pain radiate or travel to other parts of your body?
• Does anything reduce the pain or make it worse?

The chiropractor will carry out some physical exams and, in some cases, may even carry out neurological exams. During the physical exam, the chiropractor will take notice of the patients’ range of motion, physical movement and posture to identify which is causing the pain. In order to assess the alignment of the spine, the chiropractor will feel it in order to locate any muscle spasms.  After the spine has been checked, the chiropractor will also go through the shoulder area of patients.

While carrying out the neurological exam, the chiropractor will put to the test the muscle strength, reflexes, pain spread and other nerve changes of patients. If all of this does not provide enough information and insights to the chiropractor to develop a proper diagnosis, they may ask the patients to get some tests done in order to aid the diagnosis process.

 Tests can include x-rays which are beneficial in showing fractures, narrowed disc space, arthritis or bone spurs. Moreover, a CAT scan or CT scan or an MRI can bring to notice any herniations or bulging discs. If the chiropractor suspects that any nerve change has occurred, they will ask you to get a special test done called EMG. This test will make it easier for the chiropractor to judge how quickly your nerves respond.

Get your back and neck pain chiropractic care appointment today in Minneapolis MN for better health and wellness. Call at (612) 354-3165 and get help.

Diagnosis is an important part of the whole healing process. Our chiropractors are well trained in the diagnosis department with years of experience at hand.

Thousands of diagnoses have made them quick in finding out the root cause of the problem. As a result, they are able to provide instant relief and formulate the correct plan to get you on the path of speedy recovery immediately unless any tests are required, which can take some time. However, the chiropractor will be able to perform an immediate diagnosis as soon as the results of the tests are made available to them.

CHIROPRACTIC CARE FOR NECK PAIN IN MINNEAPOLIS

There are many types of neck pains that exist. Chiropractic care can provide you with a permanent solution for all types. The current, fast-paced and advanced world that we live in requires most of us to drive for long hours, sit at workstations hunkered down or hunched over the modern tech that innovates every day. All of these are underlying sources of poor posture. This poor posture itself is the biggest culprit in the leading causes of neck pain.

The misalignments in the neck and the spine are mainly caused by having a poor posture. As a result, these misalignments lead to different forms of neck pain. The work of the chiropractor is to realign the misalign neck or spine to keep the body able enough to perform its regular functions as it is supposed to. Therefore, if you are among the unfortunate ones suffering through neck pain, immediately see a chiropractor to quickly figure out the most efficient treatment to resolve the pain.

Feel free to give us a call at and set up a chiropractic care appointment today in Minneapolis MN and get help.

It is time to get rid of your neck pain and look after your wellness and health.

NECK PAIN CHIROPRACTOR MINNEAPOLIS

Every year, millions of people suffer through neck pain, and some go through it in silence, hoping for it to get better on its own. Neck pain has become a common major issue for which the preferred method of solution for many people has become chiropractic care. People living in Minneapolis have the best team of chiropractors at their disposal to help them get rid of the intense neck pain. We understand the importance of getting rid of the pain as soon as possible, so you people can go back to their daily routine tasks with ease. As a result, our chiropractors ensure that the treatment plan devised for you is the quickest and the most efficient. All people have to do is to show up at the clinic, and a chiropractor will take care of the rest. They ensure that everything in your border is in its proper alignment so that your neck and spine function are restored in the best way possible.

CHIROPRACTIC TREATMENT FOR NECK PAIN RELIEF

Let’s now get into more details regarding the chiropractic care for neck pain relief. The whole chiropractic process that is required to achieve relief against neck pain includes spinal manipulation. By manipulation of the spine, chiropractors keep the spine in its natural alignment, thereby allowing the body to function normally.

Since the body is in proper structural form, it is able to perform better, and the pain is also reduced significantly. Sometimes minor pains which you even left go unnoticed or become tolerant too are also treated as a result of the chiropractic care you get for neck pain.

In order to get a consultation appointment for neck pain and poor posture, set up, contact us today at  (612) 354-3165 and get chiropractic care appointment in Minneapolis MN. It is time to get help.

You know how when you lose something only then you realize its importance and value in your life? The same is the case for neck pain. It is only when you can’t move the neck that you realize how essential it is for performing your routine tasks. The neck goes through a huge chunk of movements throughout the day.

Moreover, it has pretty high flexibility and is supported by the least amount of muscular stabilization. It also has to carry the weight of you 14-16 pounds head. All of these factors combined make the neck prone to injuries. Imagine your head and neck like a bowling bowl being balanced atop a stick that is held in place by thin, small elastic bands.

Only a little amount of force will be required to break or damage the setup. Similar is the case with neck. Only a small amount of force at the wrong angle is required to cause serious damage or damage that may become serious if left untreated.

Therefore, make sure you get a routine checkup at the best chiropractor clinic in Minneapolis and make the injuries go away.

The spinal cord is responsible for sending nerve impulses throughout the body so that every part can perform its respective tasks. It is located in the space that goes through the vertebrae. There are a large number of nerves which run from the spinal cord to the arms. The spinal cord sends off these nerves through each pair of cervical vertebrae. As a result, if you are suffering any pain in your arms, it is a high possibility that it is caused due to some problem in your neck. Other symptoms which you can experience in the arm that indicate a problem in the neck include:

• Tingling
• Numbness
• Needles and pins
• Aching
• Cold

It often happens that people confuse these symptoms with carpal tunnel syndrome. It is a condition of hands in which the sufferer experiences intense pain. People who perform repetitive motion tasks for long periods of time, such as working on a keyboard throughout the day suffer through it.

Apart from these symptoms, neck problems can also be a contributing factor for the following:

• Ringing in the ears
• Headaches
• Otitis media, i.e. middle ear inflation that is often thought to be an ear infection in children,
• Chronic tightness in neck and back muscles and restricted range of motion
• temporomandibular joint dysfunction (TMJ)

Upper back and the neck have a close relationship because almost all the muscles of the neck and the ones associated with it are either located in the upper back or attached to it in some way. Some of these muscles include:

• The levator scapulae
• The scalenes
• The trapezius
• The cervical paraspinal muscles and others

Feel free to give us a call at (612) 354-3165 and set up a chiropractic care appointment today in Minneapolis MN and make the pain go away.

It is time to get rid of your neck pain and look after your wellness and health.

CHIROPRACTIC: WHEN IT’S NOT APPROPRIATE

Chiropractors are fully trained to thoroughly examine you in order to formulate the best possible treatment plan for your underlying condition. The ensure that your neck pain, back pain and other types of pain are resolved in the most efficient way.

They can also quickly identify the problem, and in case your problem is beyond the scope of a chiropractor, they recommend you the right type of specialist. Following are some situations, symptoms and conditions during which you may need to see some other type of medical specialist instead of a chiropractor:

• If you feel numbness or pain down into your arm, shoulder or leg. In these situations, your underlying source of pain could be a severely herniated or slipped disk or an extreme spinal cord injury. As a result of this, you may require immediate surgery or the care of a neurologist or neurosurgeon. In some cases, people have to be rushed to emergency rooms.
• If you are having neck pain but accompanied by it are headache, fever or vomiting. Moreover, if you are wincing at light as well. In this situation, your underlying source of the pain could an infection called meningitis. It is a pretty serious infection that affects the membranes around the spinal cord and the brain. It is actually what you have, then you need to rush to the emergency room.

Get your poor posture induced neck pain treated in Minneapolis MN for better health and wellness. Call at (612) 354-3165 and make the pain go away.

It is also important to note that the source of neck pain can also be other underlying conditions which are not directly linked to any muscles around the neck. For example, like fibromyalgia or arthritis. If you have either of these or any other conditions which are causing neck pain, your doctor will be able to offer a better solution in terms of medication than a chiropractor.

The no surgery, no drug solution that chiropractic care provides you not only brings relief from neck pain but also hits the main source of this pain. Chiropractic care is designed in a way that it targets the root cause of the problem and fixes it throughout the chiropractic treatment. As a result, you are left with an efficient plan that offers long term wellness instead of short-term wellness and improved wellness.

CHIROPRACTIC TREATMENTS FOR NECK PAIN

As mentioned earlier, chiropractors design or formulate a plan that is specific to the needs of your condition. Depending on the type of neck pain or other pains accompanied by it, the chiropractor has to use a combination of techniques, manual therapy and spinal manipulation to offer neck pain relief.

Let’s have a look at some of the techniques used by chiropractors for spinal manipulation:

• Flexion-distraction technique

  In this technique, the chiropractor carries out the spinal manipulation very gently with his own hands. Instead of using a direct force, chiropractors’ resort to a pumping action on the intervertebral disc.

• Instrument-assisted manipulation

In this technique, the chiropractor uses an instrument that has to be held by the hands. It allows the chiropractor to avoid thrust while applying force into the spine, thereby making the whole chiropractic experience for the patient quite comfortable.

• Specific spinal manipulation

In this technique, the chiropractor uses a gentle thrusting method to restore the movement of the joint. As a result of movement restoration, the joint gets back into its normal functioning condition, and the pain dissipates.

Apart from spinal manipulation techniques, chiropractors also use manual therapies in chiropractic care Some of these are:

• Soft tissue therapy (instrument assisted)

This manual therapy requires the use of special instruments. Chiropractors use these instruments to first examine and diagnose the problem at hand. Once the

problem has been diagnosed, they then treat the muscle tension with the instruments.

• Manual Joint Stretching and Resistance techniques

These manual therapies are used by chiropractors to provide the patients with neck pain relief and alleviate other symptoms that might accompany it.

• Therapeutic Massage

This manual therapy is popular for its relaxing results. Chiropractors use it help relax the tensions that is stored in the muscles around the neck. As a result of muscle relaxation, the pain goes away.

• Trigger point therapy

This manual therapy is used by chiropractors to provide relief against painful and tight points on a muscle. Once these painful and tight points are relaxed and eased, the pain dissipates.

Apart from these, chiropractors also use some regular therapies to alleviate neck pain and the symptoms associated with it. These include:

• Inferential electrical stimulation

In this therapy, chiropractors aim to stimulate the neck muscles. To achieve this stimulation, they have to use an electrical current of low frequency so that it doesn’t hurt or burn.

• Ultrasound

This is used by chiropractors to send sound waves into the tissues of muscles. These sound waves help reduce the pain and stiffness in the neck.

Chiropractors also recommend their patient’s therapeutic exercises; however, this depends on the intensity and type of pain. Therapeutic exercises are popularly known to prevent neck pain from increasing and also increase the ease of motion in the neck.

All of these treatments are commonly used by chiropractors to help their patients. However, your own personal treatment will be very different and entirely based on your bodies needs. The diagnosis is a major factor in finalizing the whole process. Once chiropractors know what the problem is, and after having discussed your medical history, they will be able to formulate just the right plan for you with the accurate techniques and therapies.

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I’m Dr. Anderson — thanks for reading!