Low Back Pain

Are you struggling with low back pain? We offer personalized, one-on-one care to relieve pain and restore movement.

Low Back Pain Relief in the Twin Cities

Low back pain is one of the most common reasons people seek chiropractic care, and one of the biggest causes of missed work, limited activity, and daily frustration. Whether your pain started suddenly or has been building over time, chiropractic care can help you move better, feel better, and get back to doing what you enjoy.
At StoneBridge Chiropractic, we specialize in finding the root cause of low back pain and providing personalized, one-on-one chiropractic care for patients throughout Richfield, Minneapolis, St. Paul, Bloomington, Edina, and the surrounding Twin Cities.

What Causes Low Back Pain

Low back pain rarely stems from a single issue. In most cases, it’s the result of multiple contributing factors, including:

  • Poor posture and prolonged sitting
  • Muscle tightness or imbalances
  • Joint restriction or spinal misalignment
  • Disc irritation or degeneration
  • Sports injuries
  • Auto accidents and whiplash injuries
  • Overuse and repetitive daily habits

How Chiropractic Care Helps Low Back Pain

Chiropractic care focuses on restoring proper movement to the spine and surrounding joints while addressing muscle tension, nervous system stress, and faulty movement patterns. At StoneBridge Chiropractic, your care may include:

Drop Table Adjustment

Supportive Therapies

Spinal Adjustments

Precise adjustments help improve joint motion, reduce nerve irritation, and relieve mechanical stress on the lower back.

Gentle and Low-Force Techniques

Not every patient wants or needs traditional manual adjustments. We offer gentle options such as:

Traction Therapy

When disc issues or nerve compression are involved, traction can help reduce pressure and promote healing.

our practice

Why Choose StoneBridge Chiropractic for Low Back Pain

Every visit is focused entirely on you. No bouncing between rooms. No rushed adjustments.

Low back pain often starts outside the low back. We assess posture, hips, movement patterns, and lifestyle factors to get lasting results.

No cookie-cutter care plans. Your treatment is based on your condition, goals, and comfort level.

From hands-on adjustments to gentle techniques, traction, and muscle therapy, we’ll use what works best for your body.

StoneBridge Chiropractic proudly serves the Twin Cities with hundreds of 5-star reviews from patients who value honest, effective care.

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What to Expect at Your First Appointment

Your first visit focuses on listening, evaluating, and creating a clear plan:

  1. Thorough history and movement assessment
  2. Identification of the root cause of your pain
  3. Clear explanation of findings
  4. Personalized treatment plan

To learn more, visit our New Patients page.

Root cause assessment
most popular questions

Frequently Asked Questions

Yes. Chiropractic care is especially effective for chronic low back pain caused by joint dysfunction, muscle imbalance, and postural stress.

When performed by a licensed chiropractor, chiropractic care is considered safe and effective for most low back conditions.

That depends on your condition, severity, and goals. Some patients can feel relief quickly, while others benefit from more treatment sessions. Everything is tailored to your needs and goals.

StoneBridge Chiropractic is an out-of-network practice, allowing us to focus on quality care, not insurance limitations. HSA and FSA cards are accepted. To learn more, visit our Payment Options page.

Most patients find adjustments relieving. Gentle techniques are always available if preferred.

Serving the Twin Cities and Surrounding Communities

Richfield | Minneapolis | St. Paul | Bloomington | Edina | Burnsville | Apple Valley | Lakeville | Savage

Ready to Get Relief from Low Back Pain?

If low back pain is holding you back, don’t wait for it to get worse. Discover how personalized chiropractic care can help you move and feel better.

Schedule Today